Welcome!

Date/Time

To be confirmed

Aerial Silks Q&A

Mizuki's demonstration on LIVE 

Question and Answers/Advices for Aerial Silks with Live demonstration by Mizuki in real time. Share the knowledge with students through Mizuki's Experiences.

duration: 60min

Maximum : 8 people

Date / Time 

Adjustable 

Private lesson

Private lesson with Mizuki.

Live demonstration by Mizuki on silks and Focus on individual level to improve the skills of the students. 

Share the knowledge and advices through Mizuki's Experiences.

duration: adjustable 

Maximum : up to 2 people

Date/Time

To be confirmed

Silks Movements Breakdown  

Let's Break down the movements that Mizuki does in the air one by one. Mizuki will be on silk showing on live with requests/questions/curiosity you all have!

duration: 60min

Maximum : 8 people

Date/Time

To be confirmed

Workout/Conditioning

Let's do workout/conditioning that Mizuki is doing on the floor! 

Helpful for aerial silks.

duration: 60min

Maximum : 8 people

Date/Time

To be confirmed

Conditioning on Silks

Mizuki's conditioning/training in the air, conditioning but also using the movement sometime. Helpful for aerial silk tricks. 

 

Live demonstration by Mizuki using the silks or straps.

duration: 60min

Maximum : 8 people

Date/Time

To be confirmed

Mizuki's full Training routine on LIVE

To watch Mizuki's entire daily training routine on LIVE!!

duration: 90min

Maximum : 10 people

Date/Time

To be confirmed

Experiences Q&A

Let's Share the experience of circus career, personal history, behind the stage and how to get there etc.

Bring your tea and coffee:)

duration: 60min

Maximum : 8 people

Date/Time

To be confirmed

Stretching/Flexibility

Sharing the stretching(flexibility) and conditioning drills that Mizuki does.

duration: 60min

Maximum : 8 people

Date/Time

To be confirmed

Aerial silks

Movement research 

How to find and create the moves with silks. And how to develop the ideas. Q&A real time with Mizuki on silks.

duration: 60min

Maximum : 8 people

Date/Time

*To be confirmed

Warm-up routine

before the show

Let's try Warm-up routine and some exercise that Mizuki is doing before the show.

quick/efficient and not to get tired before going on stage, and keep the energy.

using floor/silk/straps/any hanging point

duration: 60min

Maximum : 8 people

Date/Time

To be confirmed

ANYTHING Q&A  

Ask me any questions/curiousity you have! Questions and Answers, Advices. Let's have a chat with everybody and talk about anything you like.

Bring your tea and coffee:)

duration: 60min

Maximum : 8 people

Date/Time

To be confirmed

Spinning Class

Focus on spinning sequences,

sharing How to get better on fast spinning! 

conditioning and technique, advices

duration: 60min

Maximum : 8 people

CONTACT

Please contact me with any questions

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